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Post-Traumatic Stress Disorder

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Unraveling the Trauma Tapestry of PTSD

Post-Traumatic Stress Disorder (PTSD) is a profound psychological response to experiencing or witnessing traumatic events. Flashbacks, nightmares, and hyperarousal are common symptoms, disrupting daily functioning and diminishing quality of life. However, with the right support and interventions, individuals can heal from their trauma. Therapy, medication, and holistic approaches such as mindfulness and creative expression offer pathways to recovery, empowering individuals to reclaim their sense of safety, resilience, and inner peace.


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Taming the Restless Mind with Anxiety
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